‘Find a moment’ is a term Eliot and I use with each other on those days when the weight of the world seems too much or the everyday chaos is becoming overwhelming. On those days when all you really want to do is stop and be quiet. It’s just a little reminder that in all of the rushing around, it is really important to have moments of mindfulness, have gratitude and appreciate life and all the little things you achieve on a daily basis as well as the big things.
Coaching is a way for me to help you to find your moments and achieve your potential.